Back Pain Relief

Back Pain Treatment in Prince George’s County

Our licensed chiropractors have helped local patients recover from back pain for years. We work to identify the root cause of your pain first — then build a recovery plan that gets you back to your life.

Understanding Back Pain

Back Pain Has Many Causes — We Find Yours

Back pain is one of the most common conditions in the United States, affecting millions of people at any given time. It can range from a dull, constant ache to a sudden, sharp sensation that makes it difficult to move — and it can be caused by dozens of different underlying issues.

That’s why we don’t just treat the symptom. Before recommending a care plan, our DCs perform a thorough evaluation to identify the mechanical and structural cause of your pain. Understanding the root cause is what allows us to deliver targeted, effective treatment — not just temporary relief.

Whether your back pain is from a recent auto accident, a work injury, years of poor posture, or a condition like sciatica or disc herniation, our licensed doctors of chiropractic have the training and experience to help.

Patient experiencing lower back and hip pain

Common Causes

What May Be Causing Your Back Pain

Our doctors evaluate each of these possible causes before recommending a treatment plan.

Herniated or Bulging Disc

Disc material pressing on spinal nerves causes localized and radiating pain. Chiropractic decompression techniques reduce nerve pressure and promote disc healing.

Muscle Strain & Spasm

Overexertion, improper lifting, or sudden movement can strain lumbar muscles and trigger painful spasms. Soft-tissue therapy and adjustments restore normal function.

Sciatica

Compression of the sciatic nerve causes pain that radiates from the lower back through the buttocks and down the leg. Chiropractic relieves pressure at the source.

Poor Posture

Prolonged sitting, forward head posture, and ergonomic problems place chronic stress on the lumbar spine. We correct the underlying alignment and provide posture guidance.

Auto Accident Injury

The force of a collision can injure lumbar discs, facet joints, and surrounding musculature even at low speeds. Early chiropractic care reduces long-term damage.

Work-Related Injury

Repetitive lifting, bending, and awkward positioning cause cumulative spinal damage. We treat work injuries with adjustments, rehab exercise, and workers’ comp documentation.

Doctor explaining lumbar spine and pelvis anatomy model

Our Approach

Comprehensive Back Pain Care

After a thorough evaluation, your DC will recommend a personalized care plan that may include:

  • Spinal adjustments to restore proper vertebral alignment and motion
  • Soft-tissue therapy to relieve muscle tension and spasm
  • Rehabilitative exercise to strengthen the muscles that support your spine
  • Postural correction guidance to prevent recurrence
  • Medical documentation for personal injury and workers’ comp cases

For personal injury patients, every visit includes litigation-ready SOAP notes and injury narratives prepared from day one — with lien-based billing so there is For Your Personal Injury Case, no upfront cost.

Why Choose Us

Why Patients Choose Total Health Family Clinic

Same-Day Appointments

We prioritize prompt access to care — because early treatment after an injury leads to better outcomes.

Medical Documentation

Every visit includes litigation-ready SOAP notes, injury narratives, and diagnostic reports prepared from day one.

Lien-Based Billing

For Your Personal Injury Case, No upfront cost for personal injury patients. We collect at settlement — so nothing stands between you and care.

Ready to Start Your Recovery?

Get Expert Care — For Your Personal Injury Case, No Upfront Cost

Call either Maryland location or book online. We can often see you the same day.

📞 (301) 322-7777Book Appointment