Preventing Leg Injuries with Chiropractic
When doing sports that require a lot of lower body movement, like football, soccer, and basketball, it's not at all uncommon to sustain some type of injury to your lower extremities. Between pulled hamstrings, sprained ankles, knee injuries, and more, many players have found themselves out of commission. Dr. Aazami has seen all of these problems in our Rockville patients. The good news is, chiropractic care can help prevent some of these injuries from occurring and research proves it.
Research Proves Chiropractic Helps With Sports Injuries & Recovery
Dr. Aazami keeps current with all of the recent scientific research, and in a paper published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly half were placed in a control group and the other half were put in a treatment group that received sports chiropractic care at regular intervals. During the first six weeks, this meant getting care once every week. The following three months consisted of an adjustment every two weeks before reducing those to one visit monthly for the final three months of the study.
The authors noted that there was a "significant" decrease in the number of lower limb strains the players received in the treatment group when compared to the control. In addition, they observed that the subjects who engaged in chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to determine that sports chiropractic treatment should be added to "the current best practice management."
Every major sports organization in the United States and the US Olympic Team has chiropractors on staff for their athletes, because they know that chiropractic really works. If you live near our practice in Rockville and would like to see if Dr. Aazami can help you boost your performance or reduce sports injuries, give our office a call today at (240) 221-2666 for an appointment.
Dr. Aazami Can Help Patients Find Relief From Sports Injuries and Recover Faster
If you're struggling with severe pain, Dr. Aazami and our staff are here to help you heal. Give our Rockville office a call today at (240) 221-2666 for an appointment today.
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).